The key

The key to getting into the gym is to come down early because they obviously don't enforce the 6am - 11pm hours they stated. Which is fine with me. I went down at 5:20 this morning and there were only two people there. So I got to use the elliptical for 25 minutes. It felt pretty good after that 8 oz filet I had last night! UGH! There is just so much food when you go on business trips.

Looks like we will be coming back next week. I guess that is good maybe we will get to the arch then since we didn't last night. We had time but there was a playoff game here in St.Louis so we thought traffic and parking would be bad.

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